Follow up

Miracles

Just wanted to follow up on the hip issues! I had a couple of cathartic acu sessions (yes as I tell our patients it can sometimes take a few treatments to heal.) I tell them to rest and stretch.

After following my own advice, I woke up a couple of days ago completely better. A slight tightness lingered but I could run! I am now running every other day, stretching after running, going slow but it’s pretty amazing.

The summer just got better although we are segueing into fall now! 🥰